YOUth FIT

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YOUth FIT

June 5 @ 6:30 pm - 7:30 pm

YOUth FIT is the perfect program for any male or female, 7-17 years old, who has the desire to learn the fundamentals of endurance running, challenge themselves through exercise, learn about health and well-being, practice goal-setting, make new friends, prepare for track or cross country season, or simply get involved in a healthy lifestyle sport. All levels welcome! The fee, which is a $25 membership to the Red River Road Runner Organization, includes the following: Tuesdays: (at Betty Virginia Park) will start each training day with a group warm-up, stretching, and move into fitness training which will include: plyometrics, drills, games, relays, trail or hill running, interval and endurance conditioning. Thursdays: YOUth FIT participate in the summer fun runs ranging from 1mile – 5K (3.1. miles). YOUth FIT participant will apply their training and goals to each run. All participants will end the program with the 5K.
EVENT DATES: Tuesday June 5, 2018 – Thursday August 2, 2018
START TIME: 6:30pm CDT
END TIME: 7:30pm CDT
PRICE: $25.00 Race Fee + $2.50 SignUp Fee
REGISTRATION: Registration ends May 22, 2018 at 11:59pm CDT

Venue

Betty Virginia Park
3901 Fairfield Ave
Shreveport, LA 71106 United States
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